Friday, June 29, 2012

Graves' Disease Diet Tips You Probably Don't Know About

Before I discuss some Graves' Disease diet tips that can help restore your health back to normal, let me first tell you that not only am I a licensed healthcare professional, but I was personally diagnosed with Graves' Disease. And nutrition definitely played a huge role in restoring my health back to normal. I will warn you that being a holistic doctor I am biased towards natural treatment methods, so while most endocrinologists label Graves'' Disease as "incurable", based on my own personal experience I believe that Graves'' Disease can be cured, and one's diet is important in restoring their health.

So if you are looking for Graves' Disease diet tips that will help restore your health back to normal, then you are going to enjoy reading the following information. As I just mentioned, diet can play a big role in treating Graves'' Disease naturally. However, I will tell you that while eating healthy and incorporating nutritional supplements can be beneficial, there are other factors that will also play a role in your recovery, which I will briefly mention in this article.

Personal Diet

I also will warn you that different doctors will have varying opinions as to what is considered to be "healthy" with regards to one's diet. And let's be honest for a moment...nobody eats the "perfect" diet, as in my opinion it's okay to be "bad" every now and then. For example, I consulted with a patient once who loved milkshakes, which as you might guess isn't too healthy. And while it would be ideal for this person to completely eliminate milkshakes from her diet, having one every so often usually isn't a big deal. And the same goes with other foods.

Graves' Disease Diet Tips You Probably Don't Know About

Of course there are exceptions. For example, someone with celiac disease probably won't be able to eat a gluten-based food "every now and then" without having a bad reaction. Another example involves someone who can't "settle" for a milkshake every now and then, or an occasional slice of pizza, etc. In other words, some are better off staying away completely from the "bad" foods, or else they begin consuming too much of it.

Testing For Food Allergies Is A Good Idea

Anyway, one of the first things I will recommend before anyone changes their eating habits is to get tested for food allergies. Going to a regular allergy doctor might not be the best option, as usually they will test for only IgE antibodies. You might want to visit a holistic doctor and receive an ELISA/EIA panel, which also measures the IgG antibodies, and is usually more accurate (although this does depend on the lab that performs the test).

Another alternative is to consider a GI Health Panel. The company Diagnos-Techs offers this type of test, which measures the health of the gastrointestinal tract and includes over one dozen tests that utilize saliva and stool specimens. They also offer a FIP-Food Intolerance Panel, that will determine whether you are allergic to four of the most common foods (gluten, soy, milk, and egg proteins).

A less costly method is to conduct an elimination diet, where you eliminate all of the common food allergens (wheat, soy, dairy, etc.), and then slowly introduce a potential allergen, one at a time. There are different ways of doing this, but here is an example. You can go on a purification program (described shortly), and then once the purification program is completed, introduce wheat for 3 days, and see how your body reacts. Just make sure you don't add more than one potential allergen, as if you were to add both wheat and dairy for example, and had a bad reaction, you wouldn't know which allergen was responsible.

A Purification Program Can Be Beneficial

As I just mentioned, many people can benefit from a purification program. There are different types of these programs, and when doing one it is wise to be under the guidance of a competent healthcare professional. When I put one of my patients on a purification program, I prefer having them avoid gluten, dairy, soy, and other common allergens for at least twenty one days. Once again, the reason for this is because they are common allergens.

On the other hand, I encourage them to eat plenty of vegetables, some fruits, as well as chicken, turkey, and certain types of fish. I do recommend that they purchase organic food, at least with regards to the meats. While it would be great if they can buy everything organic, I realize some people can't afford this, and so if you must pick and choose, I'd recommend to eat organic meat, and try to stay away from non-organic vegetables and fruits that are high in pesticides. These aren't necessarily the only foods I recommend, as most people can consume a small quantity of raw nuts (sunflower seeds, almonds, etc.), as well as some other foods.

An Actual Example Of A Graves'' Disease Diet:

Here is an example of a daily protocol when I first went on my Graves' Disease diet. Keep in mind that this is just an example, and is not a diet that I stayed on permanently (although it did train me to eat better, and I still eat healthy to this day):

Breakfast:

• Protein drink which contained 2 cups of purified water, I cup of mixed berries (raspberries, blueberries, and blackberries), a healthy form of protein powder, and 1 teaspoon of flax seed oil (after one month I added one raw organic egg to this).

Mid-morning snack:

• Organic apples and raw sunflower seeds

Lunch:

• Grilled chicken salad: organic mixed greens and spinach, organic grilled chicken

Mid-afternoon snack:

• Another protein drink (very filling, and actually tastes pretty good)

Dinner:

• Organic roasted turkey

• Some type of vegetable (i.e. squash)

After-Dinner Snack:

• 1 cup of raw nuts (almonds, Brazil nuts, walnuts, cashews)

Although this diet is relatively healthy, you'll notice that it isn't perfect. I probably should have incorporated more vegetables, but overall it was a healthy diet. Today I still eat healthy, but I do incorporate some whole grains occasionally (for example, I will have a turkey wrap or sandwich with whole wheat bread), and every now and then I'll even go out and get some pizza, eat some chocolate, etc.

If you currently eat a lot of junk food and/or have strong sweet and carbohydrate cravings, I wouldn't expect you to change overnight. Under such circumstances it is best to take it slow, and when I first consult with a patient that has strong sweet and carb cravings, I put them on a protocol to help them get rid of these cravings, and thus make the transition to a healthier diet much easier. I personally was brought up eating foods like Fruit Loops, Burger King Whoppers and fries, and drank plenty of Hawaiian Punch. And while I was already eating much healthier when I was diagnosed with Graves'' Disease, when I first began trying to eat healthy it did take some time.

Drink Plenty Of Purified Water

You also want to drink plenty of purified water during this time, and avoid any soft drinks, and even most juices, which can be high in sugar. As for what type of water you should drink, different doctors have different opinions, but I recommend either water that has gone through a reverse osmosis process or distillation, and then is enhanced with minerals. Some will disagree with me, preferring water without minerals added. Either way, stay away from the tap water, and I'd also be cautious about drinking spring water unless if you know the source is a good quality.

What Are Goitrogens?

There are also certain goitrogens you should try your best to avoid. Goitrogens interfere with the function of the thyroid gland, which admittedly isn't as big of a factor in someone with a hyperthyroid condition like Graves'' Disease as it would be with someone with a hypothyroid condition. But still, you want to at least minimize the following foods, and some of them you will want to avoid completely. I personally ate some of the following goitrogens in moderation (i.e. spinach and broccoli), while completely avoiding others (i.e. soy). Anyway, here are some of the goitrogens to be aware of:

• Soy
• Broccoli
• Brussel sprouts
• Cauliflower
• Kale
• Spinach
• Turnips
• Peaches
• Strawberries

Where Should You Shop?

As for where should you shop, although you can shop at your local health food store, I personally like Trader Joes, which is a national chain that has plenty of natural and organic food at affordable prices. Some "regular" grocery stores, and even places like Wal-Mart sell some natural and organic food as well. While my wife and I love shopping at Trader Joes for most of our items, we do buy some of our foods at a local health food store, and a few items in a "regular" supermarket.

Other Factors Besides Diet Can Impact Your Health

Besides eating healthy, there are some other factors that can affect your health. Since it's difficult to get all of the vitamins and minerals you need through your diet, taking some quality nutritional supplements can be beneficial (i.e. B vitamins, Vitamin D, iodine, essential fatty acids, a multi-mineral supplement, etc.). As I'm sure you know, it's also beneficial to be on a regular exercise program. Another big factor for people with Graves'' Disease is to manage the stress in their lives, as while just about everyone has to deal with stress, we all have different coping mechanisms. And those people that don't do a good job of managing the stress in their lives are more likely to have stressed out adrenal glands, which can both lead to and exacerbate an autoimmune condition.

Should You Consult With A Natural Endocrine Doctor?

While many endocrinologists label Graves'' Disease as being incurable, the truth is that many people like myself are turning to natural treatment methods to help restore the function of the thyroid gland, and thus avoid anti-thyroid drugs and radioactive iodine. A competent natural doctor that focuses on endocrine disorders can help you with your diet, recommend quality supplements, and put you on a complete program that can potentially restore your health back to normal. While not everyone is a candidate for natural treatment methods, most people can benefit from following a natural treatment protocol.

So for those looking for an ideal Graves' Disease diet, hopefully you have a better idea as to what foods you should eat when diagnosed with this condition. Truth to be told, most people should eat a healthy diet consisting of whole foods, regardless of whether or not they have an autoimmune thyroid disorder or not. Doing so can actually help prevent the development of such conditions, along with incorporating other lifestyle factors, such as exercising regularly, obtaining quality sleep, and doing a good job of managing stress. But for someone with Graves'' Disease, eating healthy can definitely help to improve their health, and is thus extremely important.

Graves' Disease Diet Tips You Probably Don't Know About

Dr. Eric Osansky is a licensed healthcare professional who personally used natural treatment methods to restore his health when he was diagnosed with Graves' Disease. For more information on how to use natural treatment methods to treat Graves' Disease, including a free video and 46-page guide that shows you how to treat your autoimmune thyroid disorder naturally, please visit his website at http://www.naturalendocrinesolutions.com.

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Saturday, June 23, 2012

The Best 4 Cellulite Remedies Reviewed

Women in search of cellulite remedies may have tried everything from home tricks to expensive creams. Which are truly effective cellulite remedies? In this article we review 4 popular methods for reducing cellulite and ask do they really work?

1. Exercising

Personal Diet

Exercising helps not only with cellulite decrease, but also with improving a person's overall health. Obviously it's harder to do than apply creams, but the results are definitely more noticeable & more long term. Exercise is effective because it does 2 things: improve the blood circulation and burn the calories which are forming the cellulite appearance. Exercising is the best way to reduce cellulite. You can take up cardio workouts such as running, swimming, brisk walking and hiking in order to lose those unwanted fats from your body.

The Best 4 Cellulite Remedies Reviewed

Be warned though - you need to do the correct targeted exercises to build lean muscle behind the cellulite - doing the wrong exercises could make you cellulite worse!

2. Massage

Massaging the parts of your body that have cellulite is also effective in getting rid of cellulite. This ensures increased blood flow which stops cellulite from accumulating underneath your skin. Massage the mixture into your thighs, hips, and buttocks, then cover with plastic wrap. Hold a heating pad over each area for 5 min". Some people say that massage is effective but it does not cure cellulite for good.

3. Diet

A healthy diet will put you on the right track for reducing cellulite. Eating lots of fruit and veg high in anti-oxidants. Eat them steamed, raw or juiced and enjoy the reward of healthy, beautiful skin. Eating these and other healthier foods is a great way to help fight the buildup of cellulite. However diet alone will not cure your cellulite, it needs to be used as part of a complete anti-cellulite program.

4. Anti-Cellulite Creams

Creams: If there exists a simpler home cellulite treatment, it has not been found! Get an anti-cellulite lotion online - make sure it has a good reputation - and begin using it every day. Creams should be used in conjunction with other treatments such as massage. Daily moisturizing will help skin look its best during any time of the year. There is much hype surrounding cellulite creams and the jury is still out on how effective they are. They may make your skin look and feel good but will they actually remove cellulite? It has yet to be proved.

The Best 4 Cellulite Remedies Reviewed

There is a really good anti-cellulite program available which takes a combination of the right exercises along with diet to deliver good solid results. Read my personal review of the product and see how it helped me here Cellulite Remedies That Work. http://celluliteremediesguide.com

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Thursday, June 21, 2012

How To Work At Home With No Investment Today

Contrary to popular beliefs there are many ways to work at home with no investment. I know you have visited tons of web sites and every where you turn there seems to be someone requesting a fee to work at home.

Are you feeling discouraged?

Today

Chances are you getting frustrated and believe that there aren't any legitimate free work at home jobs out there. Don't give up so easily! Finding work at home is not as daunting as you may think.

How To Work At Home With No Investment Today

You just have to know where to find these jobs and what type of work at home can be done relatively quickly.

Scam Artist Are Preying On Your Limitations!

Too often people limit themselves to data entry or clerical work at home jobs. The scam artist know this and they prey on work from home seekers like yourself by flooding the internet with their scams targeting data entry or clerical jobs at home.

You being the work at home seeker that has limited yourself to one type of work at home job is just bound to run into these scams.

The secret is to expand your search to different no investment work at home jobs that are not saturated or of any interest to scam artist. This way you have more legitimate choices and less scams to filter through.

So what should be I looking for if I want to work at home with no investment?

Well surprisingly you can work at home doing data entry per se but it's not "traditional data entry". Most of you probably visit message boards or forums related to topics you love. A message board or forum is a website where people come together and type in questions, comments or information. These are referred to as posts. Posting is very similar to just emailing someone but where an email only goes to one person or a group of people you added, a message board or forum post is placed on a website where thousands of people can respond and view your message.

So for instance, parents may go to google.com search for parenting message boards. Dog lovers may be an active participant in a pit bull forum. There are thousands of various forums.

Problem Solved!

And how does this apply to finding work at home with no fees or data entry jobs? Well, there are companies that will pay you to participate in forums or message boards of interest to you. So many times when a website is just starting out or if they're trying to get more content for their forum, they are willing to pay people to make post on their website! This is great for someone like you that wants to work at home as a data entry person. You can easily get paid up to to enter posts about various topics of your interest.

So instead of looking for "data entry work at home" in google.com try the following:

"Paid Forum Posters"
"Forum Posters"
"Forum Poster Jobs" You'll find a lot of available opportunities for you right now!

This is by far the easiest way to work at home with no investment! And best of all there isn't a lot of people that know about it! So you won't find as many scams or competition. The key to working at home legitimately is to think outside the box. When you do, you'll find a lot of free work at home jobs and less scams!

How To Work At Home With No Investment Today

This article appears here courtesy of http://www.WorkAtHomeCareers.com which provides various work at home jobs.

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Monday, June 18, 2012

Download Free Wii Games Today

Downloading free Wii games is an idea that makes every console owner foam at the mouth. Wii's are pretty hard to find these days, and are slowly winning the next generation console war. In the rest of this article we'll show you how to download free Wii games..

The humble, affordable, underpowered Wii has already left a large impression on the history of games consoles. There are more Wii owners than any other current generation console, and most of them want nothing more than to download free Wii games. In order to do that, there are a few things every Wii owner should know about downloading free games...

Today

1-Firstly, you need to decide on your definition of "free". It is possible to download free Wii games of a few different kinds. The most obvious kind is the new games and big releases that you'd find in stores. You can usually find these to download if you know where to look, but it's only legal for you to download them if you already own the original. You may wonder why people bother, but it's purely to use as a backup, so they can use that version and save the original from being scratched or whatever. It may sound crazy but it's true, and yes people do download free Wii games just for this purpose.

Download Free Wii Games Today

2-The other kind of game is the homebrew kind of game. A game that's been home brewed is just what the title suggests, a game that's been made in someone's home, IE, not a big professional release. These games are obviously of a slightly lower quality than the big releases, but hey they are free, and you can find some genuinely interesting stuff. It's quite common for new gaming ideas to first be used in homebrew stuff, things like physics and ragdoll effects.

How To Go About It:

If you are intent on downloading free Wii games as backup software for games you already have, you can't just slide the copied disc into the Wii and have it work. Nintendo are far too smart for that, any disc that doesn't contain special code and manufacturer information will be rejected. To prevent this you'll need to install a new chip inside your Wii, on one of the empty serial buses. That's right, I said inside. You'll need to open your Wii, and there will be soldering and everything. Feeling queasy? Doesn't seem like such a great idea now does it?

You'll be glad to hear that it's a lot easier to download free Wii games of the homebrew variety. You'll need a few different things - An SD card, an Action Replay for Gamecube, an SD card adapter, and some software called Sdload. If you have all these things it's literally as simple as connecting it all together and using the SD card with the code in Memory Slot A, and using the Action Replay in Memory Slot B. Once you've got all this done there are a big list of codes you'll need to use to unlock the Action Replay cartridge, there's not room here, but these are readily available on the net.

Hopefully this article has opened your eyes a little to the various methods to download free Wii games. If you'd like to see some of the best download sites on the net, check out the links below.

Download Free Wii Games Today

Click HERE to get free downloads for your WII, 360 or PS3-whether you want games or movies it's right here, and it's fast and easy.

If you are looking for the best WII, 360 or PS3 download resources on the net, CLICK HERE and we'll tell you where they are-this will save you a fortune

Herb Peterson is webmaster at yourdownloadreviews.com

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Saturday, June 16, 2012

Coping with Change: Develop Your Personal Strategy

Why do we resist change?

As the saying goes, the only people who like change are busy cashiers and wet babies. We find change disorienting, creating within us an anxiety similar to culture shock, the unease visitors to an alien land feel because of the absence of the familiar cues they took for granted back home. With an established routine, we don't have to think! And thinking is hard work.

Personal Diet

Change is a business fact of life

Coping with Change: Develop Your Personal Strategy

Is your company is currently undergoing major changes that will affect the lives of all of its employees? These changes are probably in response to the evolving needs of your customers. They are made possible because of improvements in telecommunications and digital technology. They are likely guided by accepted principles and practices of total quality management. And you can expect that they will result in significant improvements profitability--a success that all employees will share. Because our customers' needs are NOW, we must make changes swiftly, which means that all of us must cooperate with the changes, rather than resist them.

How do we resist change?

We tend to respond to change the same way we respond to anything we perceive as a threat: by flight or fight. Our first reaction is flight--we try to avoid change if we can. We do what futurist Faith Popcorn calls "cocooning": we seal ourselves off from those around us and try to ignore what is happening. This can happen in the workplace just by being passive. We don't volunteer for teams or committees; we don't make suggestions, ask questions, or offer constructive criticism. But the changes ahead are inescapable. Those who "cocoon" themselves will be left behind.

Even worse is to fight, to actively resist change. Resistance tactics might include negativity, destructive criticism, and even sabotage. If this seldom happens at your company, you are fortunate.

Take a different approach to change

Rejecting both alternatives of flight or flight, we seek a better option--one that neither avoids change nor resists it, but harnesses and guides it.

Change can be the means to your goals, not a barrier to them.
Both fight and flight are reactions to perceiving change as a threat. But if we can change our perceptions, we can avoid those reactions. An old proverb goes, "Every change brings an opportunity." In other words, we must learn to see change as a means of achieving our goals, not a barrier preventing us from reaching them.

Another way of expressing the same thought is: A change in my external circumstances provides me with an opportunity to grow as a human being. The greater the change is, the greater and faster I can grow. If we can perceive change along these lines, we will find it exciting and energizing, rather than depressing and debilitating.

Yet this restructuring of our perspective on change can take some time. In fact, coping with change follows the same steps as the grieving process.1 The steps are shock and denial that the old routine must be left behind, then anger that change is inevitable, then despair and a longing for the old ways, eventually replaced by acceptance of the new and a brighter view of the future. Everyone works through this process; for some, the transition is lightning fast, for others painfully slow.

Realize your capacity to adapt.

As one writer put it recently:

Our foreparents lived through sea changes, upheavals so cataclysmic, so devastating we may never appreciate the fortitude and resilience required to survive them. The next time you feel resistant, think about them and about what they faced--and about what they fashioned from a fraction of the options we have. They blended old and new worlds, creating family, language, cuisine and new life-affirming rhythms, and they encouraged their children to keep on stepping toward an unknown but malleable future.2

Human beings are created remarkably flexible, capable of adapting to a wide variety of environments and situations. Realizing this can help you to embrace and guide change rather than resisting or avoiding it.

Develop a coping strategy based on who you are.

Corporate employees typically follow one of four decision-making styles: analytical, directive, conceptual, and behavioral. These four styles, described in a book by Alan J. Rowe and Richard O. Mason,3 have the following characteristics:
Analytical Style - technical, logical, careful, methodical, needs much data, likes order, enjoys problem-solving, enjoys structure, enjoys scientific study, and enjoys working alone. Conceptual Style - creative and artistic, future oriented, likes to brainstorm, wants independence, uses judgment, optimistic, uses ideas vs. data, looks at the big picture, rebellious and opinionated, and committed to principles or a vision. Behavioral Style - supportive of others, empathetic, wants affiliation, nurtures others, communicates easily, uses instinct, avoids stress, avoids conflict, relies on feelings instead of data, and enjoys team/group efforts. Directive Style - aggressive, acts rapidly, takes charge, persuasive and/or is manipulative, uses rules, needs power/status, impatient, productive, single-minded, and enjoys individual achievements.

Read once more through these descriptions and identify which style best describes you. Then find and study the strategy people who share your style follow to cope with change:

Analytical coping strategy - You see change as a challenging puzzle to be solved. You need plenty of time to gather information, analyze data, and draw conclusions. You will resist change if you are not given enough time to think it through. Conceptual coping strategy - You are interested in how change fits into the big picture. You want to be involved in defining what needs to change and why. You will resist change if you feel excluded from participating in the change process. Behavioral coping strategy - You want to know how everyone feels about the changes ahead. You work best when you know that the whole group is supportive of each other and that everyone champions the change process. If the change adversely affects someone in the group, you will perceive change as a crisis. Directive coping strategy - You want specifics on how the change will affect you and what your own role will be during the change process. If you know the rules of the change process and the desired outcome, you will act rapidly and aggressively to achieve change goals. You resist change if the rules or anticipated results are not clearly defined.

Realizing what our normal decision-making style is, can enable us to develop personal change-coping tactics.

How can we cope with change?

Getting at least this much comprehension of the big picture will help us to understand where each of us fits.

2. Do some anchoring. - When everything around you is in a state of flux, it sure helps to find something stable that isn't going to change, no matter what. Your company's values (whether articulated or not) can provide that kind of stability for you. Ours include the Company Family, Focus on the Customer, Be Committed to Quality, and Maintain Mutual Respect. These values are rock-solid; they are not going to disappear or rearrange themselves into something else. Plus, each of us has personal values that perhaps are even more significant and permanent. Such immovables can serve as anchors to help us ride out the storm.

3. Keep your expectations realistic. - A big part of taking control of the change you experience is to set your expectations. You can still maintain an optimistic outlook, but aim for what is realistically attainable. That way, the negatives that come along won't be so overwhelming, and the positives will be an adrenaline rush. Here are some examples:

Invest time and energy in training. Sharpen your skills so that you can meet the challenges ahead with confidence. If the training you need is not available through Bowne, get it somewhere else, such as the community college or adult education program in your area.

Get help when you need it. If you are confused or overwhelmed with the changes swirling around you, ask for help. Your supervisor, manager, or coworkers may be able to assist you in adjusting to the changes taking place. Your human resources department and any company-provided counseling services are other resources available to you.

Make sure the change does not compromise either your company values or your personal ones. If you are not careful, the technological advances jostling each other for your attention and adoption will tend to isolate you from personal contact with your coworkers and customers. E-mail, teleconference, voice-mail, and Intranet can make us more in touch with each other, or they can keep us antiseptically detached, removed from an awareness that the digital signals we are sending reach and influence another flesh-and-blood human being.

Aware of this tendency, we must actively counteract the drift in this direction by taking an interest in people and opening up ourselves to them in return. We have to remember to invest in people--all of those around us--not just in technology.

The "new normalcy"

Ultimately, we may discover that the current state of flux is permanent. After the events of September 11, Vice President Richard Cheney said we should accept the many resultant changes in daily life as permanent rather than temporary. "Think of them," he recommended, "as the 'new normalcy.'"

You should take the same approach to the changes happening at your workplace. These are not temporary adjustments until things get "back to normal." They are probably the "new normalcy" of your life as a company. The sooner you can accept that these changes are permanent, the better you can cope with them all--and enjoy their positive results.

Notes

1. Nancy J. Barger and Linda K. Kirby, The Challenge of Change in Organizations: Helping Employees Thrive in the New Frontier (Palo Alto, CA: Davies-Black Publ., 1995). This source is summarized in Mary M. Witherspoon, "Coping with Change," Women in Business 52, 3 (May/June 2000): 22-25.

2. Susan Taylor, "Embracing Change," Essence (Feb. 2002): 5.

3. Alan J. Rowe and Richard O. Mason, Managing with Style: A Guide to Understanding, Assessing and Improving Decision-Making (San Francisco: Jossey-Bass Management Series, 1987) cited in Witherspoon, "Coping with Change."

4. Emily Friedman, "Creature Comforts," Health Forum Journal 42, 3 (May/June 1999): 8-11. Futurist John Naisbitt has addressed this tendency in his book, High tech/high touch: Technology and our search for meaning (New York: Random House, 1999). Naisbitt co-wrote this book with his daughter Nana Naisbitt and Douglas Philips.

Coping with Change: Develop Your Personal Strategy

* * *

Copyright ©2006 Steve Singleton

Steve Singleton has written and edited several books and numerous articles. He has been an editor, reporter, and public relations consultant. He has taught college-level Greek, Bible, and religious studies courses and has taught seminars in 11 states and the Caribbean.

Go to his DeeperStudy.com for Bible study resources, no matter what your level of expertise. Explore "The Shallows," plumb "The Depths," or use the well-organized "Study Links" for original sources in English translation. Check out the DeeperStudy Bookstore for great e-books, free books, and great discounts. Subscribe to his free "DeeperStudy Newsletter" or "DeeperStudy Blog."

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Wednesday, June 13, 2012

Challenges in Education in Today's Society - Globalization and Changes in Education

Recent investigations in the study of demographic trends at global level are currently making light on a very controversial aspect, although ignored by global institutions, like O.N.U., U.N.D.P., G 20, same by organizations with attributions in the educational field (as UNESCO, Youth International Authorities and other). The so-called "demographic winter" phenomenon, which reveals the dramatic consequences of the "modern" life, marked by familial and moral decline, by miscarriage, vulgarization and the homosexuality "normalization", by the poisoning influence of the majority of mass-media and the "Hollywood culture" are inoculating egocentrism, frivolity and irresponsibility. Considering this demographic trend offers a new dimension to the way in which abundance and resource of the world are distributed and also gives a new vision on elementary educational issues.

The globalization of education is reflecting itself in the extension and unification of educational practices, used by all those public or private entities, involved as active social educators. Over time, the public education systems in developed or emerging countries, which promote formal education, are illustrating with consistency the practice of a classical education system. In the field of non-formal education there are used more innovating and diverse methods of education, but unfortunately few of this are oriented upon individual behaviour reshaping in the global context, and they are looking only to proliferate consumerist habits, by preparing youngsters for a successful professional career start. The presence of NGO's with international coverage and professional training companies has fixed the currently understood "development in education" in comfortable limits. This makes room for a reshape of educational fundamentals and, more obvious, for the ultimate purpose of learning.

Today

Most people think that education should equip them with the proper exploitation instruments so that they can forever trample over the masses. Still other thinks that education should furnish them with noble ends rather than means to an end. The function of education, therefore, is to teach one to think intensively and to think critically. But education which stops with efficiency may prove the greatest menace to society. The most dangerous criminal may be the man gifted with reason, but with no morals.

Challenges in Education in Today's Society - Globalization and Changes in Education

Socially speacking, the technological revolution, the broaden access to information and the modern lifestyle facilities have made possible the appearance of an irreversible phenomenon in the conflict between generations. In our present times, the children, "sons of globalization" have access to multiple sources of information, with the internet being most of the time an instrument of self-education. The balance is leaning in the favour of the power of informed youth, who become "the teachers", explaining the new world order to the eldest. This theory takes into consideration the acceleration of technology and the way of our lifestyle, but, beyond its observational character, it does not bring up the discussion on the relevance of educational systems, visible outmoded, which attempts to destroy the moral and statutory principles. The wisdom is transmitted from the old generation to the youth, and not backward.

Therefore we are raising the question regarding the way organisms responsible for educational issues should reconsider the basic fundamentals of this basic activity, which clearly has guided the evolution of our world so far. It isn't enough for organizations like U.N.E.S.C.O or U.N.D.P. to confront the absence of primary education and the discrimination regarding access to education in underdeveloped countries, to avoid resettling the educational needs inside an inappropriate system. It is necessary to deal with these aspects in proper time, because we consider education the key-element which can slow down the process of planet and people self destruction.

The proposal regarding fundamentals reshaping and reviewing the individual education, approached in all stages and cycles of life, starts with the assumption that "Man has to be educated to act responsible towards the environment and civilization, and not interfere in the harmony and balanced world development with his behaviour". This observation, not exactly recent, triggered a chain of initiatives in the educational system in countries like France, Italy, Germany, including Romania, but I consider that implementing a discipline of Civic Education, in the gymnasium module is not enough, neither convincing.

We feel that the new fundamentals and principals of education, which must be known, understood and applied by every teacher, through all the range of educational processes in the long life learning of individuals, and also in the non formal educational process, whereat people have access during existence are:

1. Self-consciousness - is essential because it allows every individual to find his role in society, to know his weak points and to develop them according to his unique talents genetically inherited. A person aware of his/her self can easily act in choosing the occupation or the carrier to practice that he or she will be able to direct his energies to and recognize the real problems that the world and society faces. Consciousness-based education, introduced in 1971 by Maharishi Mahesh Yogi, is unique in its ability to effectively develop the total brain potential of every student.

2. Stimulating creativity - this special quality is reflected in the mental and social process of generating new ideas, concepts, associations, and permits individual adaptation to unpredictable contexts and situations. There are simple techniques, associated to lateral thinking that can promote this capacity, for example: improvisation, fiction as imaginary product, (Randomness, Improvisation, P.S.).

3. Communication - in the actual forms and methods used as learning practices, communication is not capitalized at being the supreme value, because mostly individual activity it's encouraged, which promotes inappropriate values like egoism, indifference, self-interest. Without communicating problems and discussing difficult situations, there is no way to claim solving the issues in optimal parameters of time, quality and accuracy. The man can not act in terms of social responsibility, as a "macro attitude", which I consider as being shallowly approached, especially in the economical environment.

4. Promoting a responsible role in society - education must train one for quick, resolute and effective thinking. To think incisively and to think for one's self is very difficult. We are prone to let our mental life become invaded by legions of half truths, prejudices, and propaganda. At this point, I often wonder whether or not education is fulfilling its purpose. A great majority of the so-called educated people do not think logically and scientifically. Even the press, the classroom, the platform, and the pulpit in many instances do not give us objective and unbiased truths. To save man from the morass of propaganda, in my opinion, is one of the chief aims of education. Education must enable one to sift and weigh evidence, to discern the true from the false, the real from the unreal, and the facts from the fiction. This is the way in which he or she could develop and exercise an active role in society.

5. Changing opening - in order to be able to intervene in the actual course of the life circle, accepting and promoting the changes is considered a healthy habit, which stimulates the flexibility and the disruption of existing corporately stereotypes, which are heading humanity to destruction, because of the ignorance or simply because of unknown problems that Terra is facing. From this perspective, the change tackling implies a real transformation at psychological level and of human behaviour, therefore to satisfy those priorities needed to be handled immediately. Here we refer to: the necessity of a re-conversion of world economy from a military economy to civil one, immediate solutions for energetic and environmental problems, as well as for the underdevelopment and poverty aspects propagated into the world.

6. Global vision upon world - the actual educational system, as a whole, is constituted by a sum of operations (method -> evaluation -> communication), whose final objective must reflect a pragmatic and global view on the world. At present, the youth is informed regarding global problems through sources like mass media, not making possible a healthy analysis, not making possible a debate and a thoroughness facilitation that could lead to the understanding and building-up personal opinions regarding aspects like underdevelopment, global economical relations, international monetary system, etc.

7. The ability of solving problems - solving problems is the easiest way to re-create conditions and actions in an artificial manner, experience which allows pupils and students to deal with in a constructive way and to develop solutions for different problems. Learning systems which are basically constructed like this are superior because it helps individuals to recognise and adapt to specific economic, social, psychological, spiritual context and to detect real problems in any form, associating optimal alternatives of decision. For example, simulating a complex economical context for a start-up enterprise leads to the stimulation of individual creativeness and decision-making abilities.

8. Multidisciplinary teams - to permit the reshaping and the restructuring of scholar curricular in the needed form in order to develop these abilities and capacities, we are suggesting even some changes in the study of discipline, considering the logical and contextual relations between them, providing an understanding of all existing correlations at a certain point. For example, Public Finances should be studied in the International Monetary System context and not separately. At the same time this characteristic involves, according to those said before, the start point of collaborations between students coming from different specialization, in order to accomplish complex projects with a multidisciplinary approach. In this case, the elaboration of a business plan would unite students from different specializations in economical science discipline (services, marketing, management) and students from engineering, agriculture and others profile Universities.

In recent years, there have been promoters that recognise the importance of remodelling and updating the learning systems and they have introduced some of this principals through various pedagogic and psychology methods and ideas, which became guide-lines in Universities educational activities from regions around the world. A recent example at this point is the study made by Clay Shirky, author of "Here Comes Everybody", in which he proposed an innovating learning model, named Open Model of Education. In the Closed Model of Education or Classical System, education is limited because the ideas that a school or district can consider can come from only a limited number of sources, usually teachers, administrators, and consultants. A great deal of thought must be put into the consideration of ideas because the time and cost of failure are so high. Time spent with meetings, staff training, and materials, has a cost. This means the filter for ideas is very high. Only those ideas that seem to have the most benefit will be implemented, though there is no way to know in advance that one of the ideas picked will bring the desired benefit, and one of the ideas left on the table could be the most effective and beneficial.

It is true that by putting into practice an educational system based on the same universal fundamentals it essentially means stimulating globalization through its universal optic itself. Although the manner in which this model contributes to the globalization phenomenon is clear, still we must consider the fact that the final purpose of education is no other then confronting globalization's effects and influences, as well as the global negative impact upon environment and, ultimately, upon the way people live everywhere. Education will allow us to know the actual estate of the world, with all its pluses and minuses, and also will increase the awareness of the impact of every individual upon the world and upon the next generations. In other words, we consider politics, economy or administrative sciences weapons of less importance in the process of global issues eradication, compared to education, as a social science.

To conclude, I would like to specify the way these ideas were generated and which were their fundamentals. This actual study is not a result a thorough research activity, neither a genius idea. I am myself a "product" of a classic, formal educational system, but also had some benefits form the non-formal educational system by involving myself in a volunteer organization that developed soft skills and hard skills both. I consider that these educational practices are not adapted enough to the global context that we are facing everyday, and that specialized literature is exposing, bringing up to light its pronounced effects of human existence on Terra. I am a person that does not hold sufficient information and power to be a voice and to be able to get involved in a sustainable and constant development of society, whose values are not profit, nepotism, indifference towards future generations, but responsibility to create and offer equal chances. I am an ambassador of a civilization which is plunging headfirst, shy daring to change the dissonant order and murderously world.

Challenges in Education in Today's Society - Globalization and Changes in Education

Ana-Maria Marinescu
Blog: http://thoughts4reality.blogspot.com

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Monday, June 11, 2012

Master Cleanse Diet Review - Why's, Do's and Dont's

Avid dieters in the world should have known the definition of Lemonade diet a.k.a Master Cleanse diet. In a nutshell, it's a diet that require you to drink lemonade drink, tea and salt water in order to cleanse your body from toxins and eventually fat.

Since it's a diet that requires fasting, many dieters have vouched against the master cleanse diet. Most of the reasons behind this hatred against master cleanse diet are:

Personal Diet

1. You will just lose water weight not fat. 2. Your body will lack severely of nutrition. 3. You will probably gain your weight right away after your fasting period is over.

Master Cleanse Diet Review - Why's, Do's and Dont's

However not all dieters are created equal. For some dieters, like me, weight loss is a matter of life and death in some situations. Sometime we need to get slim quick in order to save our faces in community events or other personal reasons. That's why this fasting diet is still popular although many dieticians have vouched against it. Few people understand that weight loss is sometimes we want to trade with short term suffering.

Beyonce Knowles herself has undertaken this diet in order to get her shaped up for Dreamgirls filming. And with Beyonce telling Oprah that she used this diet, this diet is getting more and more popular.

So I began my fasting in accordance with the diet, and although it was hard but I experienced 10 pounds decrease in approximately 2 weeks.

Here's the Do's and Dont's for master cleanse diet.

Do's:

-Eat raw vegetables and fruits if your hunger is unbearable.

-Eat a little supply of carbohydrate twice in a week fasting. (Baked potato, brown rice, sushi)

-Drink your laxative tea in the night regularly.

-Drink approx 4 glasses of water everyday. You need water to make sure you don't face dehydration.

-Use freshly squeezed lemon juice.

-Focus on cleansing your body from toxins and weight loss will come naturally.

Dont's:

-Drink the saltwater beverage that the diet requires you to. The reason is that the saltwater can threaten your body metabolism by forcing you to excrete more water. Laxative tea is already enough.

-Undertake heavy exercise that force you to sweat a lot.

-Drink the lemonade two times more than you drink the water.

-Mix this diet with cabbage soup diet or other fad diet.

-Eat high sugary snacks during the diet.

-Focus on losing weight during the fasting, you will end up starving yourself more than ever.

-Eat too much after your fasting period. Adjust your eating portion gradually.

-Don't do this diet for more than 2 weeks without resting.

By following the do's and dont's that I mentioned above you should be able to succeed in the master cleanse diet. And always remember that the purpose is to cleanse your body, don't worry about weight loss. It will come naturally together with the cleansing.

Good luck and happy dieting!

Master Cleanse Diet Review - Why's, Do's and Dont's

Linda Mie A survivor of the various fads diet methods. Learn her unique master cleanse diet recipe and her warning about the danger of salt-water mixture used in the lemonade diet recipe.

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Friday, June 8, 2012

Article Writing Secrets - A Simple & Powerful 4 Part Formula for Writing Your Next Article Today

I've noticed a curious pattern among brand new and even experienced article article writers. Newbies get the first one done and then don't quickly move on to the second article. Experienced article writers finish one article and do not move on to the next.

Would you like a simple yet powerful four part formula for writing your next article today? Read on so you can write your next article today.

Today

Step 1 - Identify a problem area in your niche that you can break down into 3 stages. For example, one really simple way to name the stages could be Mild, Moderate and Severe.

Article Writing Secrets - A Simple & Powerful 4 Part Formula for Writing Your Next Article Today

Step 2 - List and name the stages of the problem in your niche.

Mild Problem

Moderate Problem

Severe Problem

Step 3 - Then for each stage list the signs and symptoms of each stage. In the mild stage write about the early warning signs and how the reader can notice them in the beginning. In the moderate stage explain how the problem progresses into more signs and symptoms. In the severe stage demonstrate how bad things can get.

Step 4 - So now you have the problem broken down into three stages with the signs and symptoms of each stage. Now you want to list the solutions for each stage. What can the reader do to still be preventative in the mild stage? What can the reader do in the moderate stage to fix a problem before it gets even worse? And finally, what can be done to pull the situation back from disaster once the problem has reached the severe stage?

Article Writing Secrets - A Simple & Powerful 4 Part Formula for Writing Your Next Article Today

And you can also visit [http://www.YourNextArticles.com] for more free tips and tools for using this four step approach.

From Jeff Herring - The Internet Article Guy & the Great Article Marketing Network

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Sunday, June 3, 2012

Symptoms Of Sinus Infection - 10 Ways To Tell If You Have A Sinus Infection And Where To Go For Help

Here are the 10 most common symptoms of sinus infection. Does any of these sound like the problems you are having right now?

Pain and/or pressure in the area of your eyes or forehead. Or pain in the very top of your head - especially if the pain gets more intense when you bend over or move your head quickly.Sinus drainage. This can be any color from clear to greenish-yellow or even bloody. And it may not drain out your nose. Often your sinuses will drain down the back of your throat-and you swallow it.Nausea or upset stomach-often caused by swallowing the drainage.Fatigue-Even when you should feel rested. This is the sneakiest one of all. This is the one that creeps up on you slowly and unnoticed. If you are living with the symptoms on this list you are certainly not reaching your true potential at work, family life or at rest. Blocked nasal or sinus passages. Especially at night. Are you sleeping with your mouth open because you cant breathe through your nose when you lie down? Do you have a poor sense of smell or taste? If you are staying clogged up with mucous I bet you do.Bad breath. Think about it this way-your senses of smell and taste are really messed up right now-and you can still smell and taste your bad breath. What does everybody else think about your breath right now?Ear pain. It's not uncommon for a bad sinus infection to spread to your inner ears.Sore Throat.Chills, fever or general malaise. Are you feeling generally crappy?If you are suffering from any of the sinus infection symptoms above you have my support. I really do know how you feel. I had chronic sinus infections for literally decades.

Personal Diet

I had decided to just "live" with my symptoms, until they got so intense that they cost me my job-and nearly my home.

Symptoms Of Sinus Infection - 10 Ways To Tell If You Have A Sinus Infection And Where To Go For Help

I had gotten so sick I couldn't hold a job, or support my family. I was scared. And miserable.

It was a real-life-up-close look at losing everything. I am thankful to be healthy again.

The thing that gave me back control over my life was the knowledge that my chronic sinus infections were caused by a fungal (yeast) infection.

And in case you don't already know-Antibiotics treat bacterial, not fungal infections. This means that even when you have just finished that course of antibiotics your Doctor gave you, the real fungal cause of your problem is as alive as ever up there in your head. And just like a bad pop singer is already planning a comeback!

The following is a direct quote from Dr David Sherris, a M.D. and Mayo Clinic researcher:

"We've seen significant improvement in the quality of life for the large majority of patients with chronic sinus infection who were treated with anti-fungal drugs."


Dr Sherris also added:
"Many of them had been miserable for years and were severely hampered at work and in social situations by their illness. Many are pain-free and able to breathe effectively through their noses for the first time in years."

OK... Now we know that the most advanced research hospital in the world has taken the position that "the large majority" of folks who suffer from chronic sinus infections could benefit tremendously from treating the real fungal cause of our problems.

But what about the rest of us who don't have access to the cutting edge research trials at Mayo Clinic?

We have to be a little more resourceful. And thats OK. We can find ways to help ourselves.

There are genuine, natural ways to beat a fungal sinus infection-And stop it from coming back. I know because I did it.

If you want to learn more about the book that taught me how to stop my sinus misery here is the link:

www.TheSinusInfectionCure.com

Check it out. The website is really hokey but the information is really great and thats what matters.

Symptoms Of Sinus Infection - 10 Ways To Tell If You Have A Sinus Infection And Where To Go For Help

Thanks, Melody

Melody Fields is a healthy lifestyle fanatic, stay at home mom and consumer advocate. She enjoys writing articles in her spare time.

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Friday, June 1, 2012

Doing Theology in Today's Africa - Issues and Trends in Nigeria

INTRODUCTION

Since the mid-1950s, African theologians like John Mbiti, Edward Fashole-Luke, Desmond Tutu, Vincent Mulago and Harry Sawyerr, Bolaji Idowu, Byang Kato and others have made it their mission to bring the gospel to bear on Africans' lives and thought-worlds -- to make Christianity indigenous on a continent that first heard the gospel in New Testament times. It would therefore be a misleading oversimplification to state that Germany, America, Britain and Africa respectively created corrupted, corrected and copied theology. Africa has something meaningful to offer. This provides supportive evidence for a realistic assessment of the issues and trends of the Church in Africa.

Today

CONTEXTUALIZATION

Doing Theology in Today's Africa - Issues and Trends in Nigeria

The term contextualization could be defined as simplifying, clarifying and giving ownership to the Bible and the Gospel of Jesus Christ to a specific community of faith. If the system for doing so is therefore only understood by the stranger or alien, then one has closed the channels for incarnation of the Word. The researcher was impressed when he visited several churches in Lagos, Nigeria during a field study and noted areas of contextualization. The Anglican and Aladura churches have some programmes in the native language. Even the Catholic church is no longer conducting the service in Latin but English. African instruments were used and African choruses were ministered. Dancing and clapping are not uncommon. An assessment of Christianity from the Portuguese explorations in the fifteenth century to the middle of the seventh century reveals that there was a relative failure on the part of the missionaries in the presentation of the gospel. They did not take the culture of the people into consideration. The Roman Catholics demanded monogamy from their converts, but they did not show how the unwanted wives could be resettled. Christianity was portrayed as a European invention. Usry and Keener (1996) provocatively titled their text Black man's religion: can Christianity be Afrocentric? It is so titled, not of course to imply that non-Blacks are excluded, but to point out that biblical Christianity is a Black religion as much as a white one. The issue of slavishly accepting or rather adopting any thing from the west should be treated with caution. The article, Halloween in a cross-cultural perspective, is a passionate account of the vulnerability of children which the Harry Porter series is taking advantage of. The new repacking of witchcraft in a fictitious novel is attractive to children (and adults) since it is user friendly.

Schreiter (1985) presents an excellent and very relevant text that clearly teaches how one can understand culture so that the gospel message takes root. Ownership of the Bible must be given to a community of faith in a given place. For instance, an Igbo and by extension, an African, will clearly understand the humiliation Christ went through since the writer clearly expresses that to humiliate someone who is either popular or rich is worse than to kill him, a message which the African understands. The cultural sensitivity of Dan Wooding in Blind faith in cross-cultural perspective, Part 1, enabled him to reasonably establish intercultural rapport in the men's breakfast meeting at the Pasadena First Church of the Nazarene. In responding to this invitation and willingly giving generously, an individual eventually received five fold merely out of his blind faith rather than a display of supernatural acts like speaking in tongues.

ISSUES

Corruption

Boer (2003) identifies two major issues which are affecting the Nigerian church; "the first is corruption which has penetrated every level of society..." (Boer 2003, 31). One must however note that corruption is an issue facing both developing and developed nations. The church continues to be guilty of many of the kinds of corruption which characterize the society as a whole, an issue that shocked Dr. Eze as he observes in his article Worldview issues on corruption.... He realistically argues however that "the survey of CPI (Corruption Perceptions Index) on the levels of corruption in countries they researched is not based on hard empirical data... (but) on the experience and perceptions of those who are most directly confronted with the realities of corruption" (Eze 2004, 1).

Islam

The second issue facing Christian spirituality according to Boer is Islam. The subject of his book Nigeria's decade of blood, vol.1 is Christian-Muslim relations. "If corruption has demonized Nigeria", Boer argues "Christian-Muslim relations have bedeviled it" (Boer 2003, 1). He steers Christianity and Islam into positive channels for national building and suspects that there is a great risk that Nigerians will grow tired of religious riots and either return to a sanitized form of traditional religion or to an African version of secularism. Every Christian should read his text and note that Christians in western nations are now fighting the very secularism they produced through their infighting.

African Traditional Religion

Any realistic attempt to do theology in Africa must take into consideration the influence of African Traditional Religion in the lives of the people. Dr. Eze did a very relevant study of several manifestations of God among the tribes of Lardin Garbes. The assumption that God was introduced to Africa by the Europeans is a misleading oversimplification. In addition to the family and village deities, the Kamwe people believe in a transcendent and universal God. Dr. Eze (2004) argues that Africans knew about the Creator or the Supreme God inspite of their polytheistic understanding and used his grandfather, Mr. Muogbo Eze as supportive evidence. Even though they have the faulty notion that He is far away thus justifying appeasing the lesser deities to reach him, the concept of the way to the Creator is still present among them. Paul uses the belief in the unknown God to minister to his audience. Christians should also use this concept of the way to the Creator already present in the worldview of the Kamwe to present Jesus to them. God amazingly works within human cultures (irrespective of different language, race or ethnicity) to unfold His plans. This is in consonance with the philosophy behind the phrase 'redemptive analogy' which is so-called because it facilitates human understanding of redemption within human culture. Its God-given purpose is to precondition the mind in a culturally significant way to recognize Jesus as Messiah. Outside of Scripture, it appears that God's general revelation is the source of redemptive analogies worldwide. It is relatively easier for one to use the supernatural orientation of the African to win him to Christ.

Growth of cities

Perhaps the most urgent issue facing the church in Africa today is the rapid growth of cities. The clash of cultures, and religions, desperate poverty, AIDS, horrific numbers of street children, pressures on traditional morality, problems of temporary and unstable work, and the lack of training for what few jobs there are brought home to the reader in moving and perceptive accounts of the people with whom Shorter has direct contact. A case in point is the city of Lagos whose population of over twelve million is more than that of Sierra Leone, Liberia and Gambia combined.

Numerical growth of the church

At the beginning of the twentieth century, it was estimated that about three percent of the people on the African continent professed to be Christians and that this number significantly increased to about fifty percent towards the end of the century. There is every reason to believe that the church will continue to record significant growth. Ajah (1996) even attributes this 'swollen membership' to the church's wise use of music which is seen as an outstanding highway into the hearts of most Africans. All the churches visited by the researcher during the field research were packed full. During the researcher's stay in Nigeria (2002-2005), it was observed that churches with more musical instruments and skilled instruments generally attracted more worshipers than those with few.

Prosperity

A contemporary trend to avoid suffering at all cost has led to the 'Prosperity Gospel' which stresses faith in claiming blessings as they name them. At the risk of oversimplification and distortion, this gospel teaches, among other things that:

1. Every Christian is created to be materially and financially buoyant.

2. Christians who are in a state of prolonged financial predicament are ignorant of God's design.

3. For the manifestation of the reversal of breakthrough, the aspirant must demonstrate his expectancy by blessing the 'man of God' first.

Christians are therefore encouraged not to accept suffering as their portion. Anyone who is suffering is either living in sin or is not standing on the promises of God for his showers of blessing. This teaching was reflected in the Pentecostal church visited during the field study. The number of offerings raised in the Pentecostal and Anglican churches was astonishing.

Training of church leaders

The church in Africa has made amazing progress during the twentieth-century. It has grown from just a handful of training institutions to hundreds of seminaries. This is an indication that the African church in the twenty-first century is going to be much more educated church. In the churches covered in the field study, the researcher observed that the pastors of the Aladura and Pentecostal Churches visited, Superior Evangelist E.M. Babatunde and Rev. Mike Ohiorenoya, are doctorate holders. It is indubitable that Catholic and Anglican priests are academically trained.

The role of women

The central message of the Christian mission is that of salvation, and by implication, liberation. With this message, the church should take cognizance of the 'imbalance' in the male-dominated African culture. In the second part of The agony of the 'passion' in cultural lenses, Dr. Eze (2004) analyses the concept of a theology that is culturally driven. He realistically argues that any image of manhood outside the Messiah is culturally driven and misleading. The church should learn the African concept of muntu, that is, person. Societal changes demand that the church make some modifications in women's role. The dynamics which women now exhibit in the wider society and in the Aladura church visited in particular have challenged the subordinate roles offered by some other churches. The researcher observes the role of women at West Africa Theological Seminary where they serve in very important capacities such as Registrar, Missions Director, Ag. Director of Spiritual Formation and lecturers. More and more women are going to become pastors as more seminaries are opening doors to more female students and lecturers. With the ascension of women into leadership positions, perhaps the church will see a gentler and softer style of church leadership.

TRENDS

Mediocre spiritual growth

Indubitably, a visible trend is a continuous and explosive growth of the African church. However, there is a very big challenge associated with it. This has already started manifesting itself in contemporary Christianity. The problem is numerical without a corresponding spiritual growth. For instance, the dressing of church members, if not checked, would lead to serious problem in the church. In the Pentecostal church visited, the researcher was so happy when he was moved from the seat he was occupying to a special seat reserved for visitors since the dressing of the lady sitting in front of him was indecent. She was putting on a bandless trousers which exposed a considerable portion of her pink underwear. The preaching was very loud and emotional but devoid of substance. The church must resist mediocrity with the same commitment that it resists compromise. The researcher observed that the churches visited did not have a very clear discipleship training programme. Winning souls for Christ without a systematic discipleship programme is to some extent equivalent to begetting sons for the devil.

Fanaticism

In several churches today, the service is incomplete without a few prophecies, a healing or two, and a few demons cast out. Churches and ministries 'compete' with the most dramatic advertisements such as 'Divine Explosion', 'Mountain of miracles', 'Supernatural sensation' and similar expressions. Though it is good to stress the supernatural, the African church must realize that the daily occurrence of miracles is not the focus of the Bible. Building the church in Africa around the miraculous may tend to lead to a wrong emphasis. The primary commission of Jesus was to preach the gospel. Leaning on the miraculous in every service could therefore lead to fanaticism and deviation from the truth. In the Celestial Church of Christ visited during the field work, the researcher was called out of the service and taken to the back of the outside altar where visions and revelations, mostly untrue, from a prophetess about him were penned by a recorder. For instance, the prophetess observed that the researcher's wife sometimes suffered from stomach ache. The question in one's mind then is: how many normal women do not normally suffer from bellyache?

Rationalism

The education of the church is steadily improving. There are many Bible colleges and seminaries in Nigeria alone. Many of the universities and colleges of education have departments of religious studies. However, as more and more Africans are exposed to re-packed western ideas, African Christianity should fight very hard to avoid the anti-supernatural rationalism of the western church. Starting with the 'Age of Reason', the western church has gradually been more and more influenced by an anti-supernatural bias which arises from rationalism. Even though this has not yet really become a serious problem, a serious note of caution is that African Christians need to balance faith with reason.

Syncretism

In an attempt to 'protect' the Gospel, European missionaries under contextualized the message. As the church is now becoming more African, care must be taken so that the message is not over contextualized which could lead to syncretism (the mixing of religious beliefs). For instance, the overstress on visions and dreams in the Aladura church. Contextualization without syncretism is one of the major challenges facing the African Church in this century. The typical African, unlike his western counterpart has a supernaturalistic orientation. The African society gives more attention to religion while the west emphasizes on economics and material culture. One of the reasons why Pentecostalism has been well received in Africa is because many of the basic tenets are consistent with the African worldview. Some of these includes the supernatural, demons/evil spirits, divine healing, and emotional and physical expressions of worship. Dr. Eze clearly reveals that the Kamwe/Mubi in Nigeria (including Christians) go to animist priests. As he noted, "felt needs for supernatural power for solving certain problems that defy solution still drive people to animist priests" (Eze 2005, 5). The lesson to be learnt is the attitude of the Christian community that prayed for rain (with God honouring). This is a clear manifestation of the fact that the Christian God is alive or active in the affairs of men. If theology in Africa is to be meaningful, this point must be seriously noted otherwise the church will not be relevant and would be like Rip Van Wrinkle, the legendary character in Gulliver's Travels who slept for decades only to wake up to find a completely changed world.

Domination

An unfortunate tendency within Christianity throughout church history is that whenever Christianity has achieved the majority status within a culture, it has become intolerant and sometimes abusive of other religions. The Crusades in the 10th century onwards could testify to this. The thin line between evangelism and tolerance of other religions has been a tightrope which Christians have not always walked very well. Several writers encourage tolerance between Christians and Muslims in Nigeria. Although Boer for instance blamed the latter for most of the religious conflicts, he also argues that there are some instances in which the former sometimes started later riots. The essence of his message to Christians and Muslims is respectively wholism and pluralism. Christians need to repent of their flirtations with the language and concepts of secularism in an environment shared with Muslims and move away from it by developing a more comprehensive worldview. Muslims, on the other hand, need to update their sense of pluralism. Nigeria is marked by a pluralistic situation that no longer allows the domination of one religion over all the people. Boer argues that the situation calls for changes in the attitude of Christians and Muslims ? they need to move from hostility to respect.

THE OUTLOOK OF THEOLOGY IN AFRICA/OPPORTUNITIES

Any attempt to do theology in Africa must seriously take note of the afore-mentioned discussion. From the foregoing, it could be argued that not all the issues and trends are negative. Although care should be taken to avoid a church that is heavily inclined towards rationalism, prosperity, syncreticism, to mention but a few, the African church must be commended for its conscious effort to contextualize the Gospel and emphasize on training of its clergy. However, the rest of the paper further discusses several opportunities which must be wisely utilized for theology to be meaningful in Africa.

The age of the church

A significant proportion of the contemporary church is made up of young people. The estimated average age of churches visited during the field work is thirty. There is a possibility that this trend is not going to change. The church in Africa will continue to be a young church. This age group is going to continue to give to it much energy and enthusiasm. It will enable the church to have the strength to evangelize and impact the society. However, it could also make the church more susceptible to fanaticism, intolerance and unwise decisions. One must not forget that Nigerian proverb which states that the child on top of the tree cannot see what the elder sitting on the ground can see.

The church and the theological school

An increase in the number of theological institutions is a welcome development. However, the church and theological school have to work as a team to impact society since "the position between the two has almost become that of the church versus the theological school" (Turaki 1991, 31). Turaki evaluates areas of strengths and weaknesses in the assumed roles for each, and the theological implications of the dichotomy, together with the resulting competition, isolationism and assertions of autonomy to doing theology.

Curriculum development

It is necessary for theologians to revisit the curriculum in the seminary. It is questioned whether African seminaries should review, retrieve the history of western thought and the western church or instead launch into the depths of their own culture and tradition and correlate Scripture and tradition with African culture, roots, sources and riches. There are areas where the west could also learn from Africa. It is against this background that it is observed that "instead of competing or claiming superiority for various approaches, we need to exchange and share experiences, we need to understand one another and learn from each other" (Turaki 1991, 29). It is reasonably argued that, contrary to popular thought, Africa has had a definitive and significant effect on the development of the ecumenical movement in general and its mission made in particular. It was against this background that the Edinburgh Conference in 1910 introduced the idea of the whole Gospel by the whole church to the world.

Emphasis on justice

Justice is one of the most fundamental concepts of Christianity (and Judaism). It is a theme that must receive more emphasis in the African church. A society cannot be healthy without justice. In 1995, a group of Nigerian leaders became concerned about the injustice in the Nigerian society. This led to the Congress on Christian Ethics in Nigeria (COCEN) which took place in Abuja in November 1997. It was stressed that Christians are also guilty of ethical violations. Christian principles must be properly contextualized for Africa. There must be a clear understanding of the close link between religion and social/political issues, and faith and justice. The social teaching of the Church must not only to be studied and known, but also applications to the myriad problems facing Africa must be formulated and tried.

Respect for individual human rights

The rights of individuals must be protected. Refusing to grant a person a job because he or she is from the 'wrong' ethnic group is a violation of that person's fundamental human rights. The researcher has observed for instance that Christians don't normally come out in a unified force to clean the environment when the government gives the command every last Saturday in Freetown and Lagos. Night vigils can be conducted without necessarily using loud speakers that would disturb the peace of citizens who are resting.

Assistance to the needy

The teachings of the church should not unnecessarily emphasize on giving from congregation to the church but the other way round. One of the clearest teachings and examples of Jesus was related to compassion for the poor. It must be viewed as a fundamental responsibility of every culture to take care of its weak and needy members. Just giving a little money to a poor person must not satisfy Christians. Christianity must be involved in identifying the causes of poverty and addressing these problems. God has not called all Christians to be rich. Prosperity teachers must take note. However, He has called us to help meet the needs of the poor. Helping the needy require adequate housing is not just a governmental responsibility but also a responsibility of the church. The researcher was impressed when an appeal was made to assist the poor in the Aladura church visited. Free computer training was offered which enabled several youths to be empowered. The entire congregation was fed after the service. The researcher learnt that this is a regular occurrence.

CONCLUSION

A biblical fact of which theology must take account is that if God indeed is concerned with all peoples, then there is a theological continuity between the people of Israel and others (including Africa).

If the Christian faith is to have any real effect on African life, it must accept and address the spirit world. A Christianity that has no place for the supernatural speaks in alien tones. The culture of Africans must be realistically studied if any meaningfully impact could be made. Kalu brilliantly quotes P.O. Ajah's summary of the expectations of the theology of the African church :

African theologians should programme towards realizing answers to what African theology has to say concerning witchcraft, black magic, demonic influences, occultism, spiritually induced sicknesses, spiritual guidance through divination or future predictions, divine healing, deliverance from and casting out of demons and evil spirits, appreciation of cultural values, liberation of the oppressed, relief from poverty and deprivation, human rights, democratization, ozo title and secret societies, reincarnation, death and the resurrection, the last judgement (Kalu 1978, 123).

WORKS CITED

Books and articles

Ajah, Paul. 1996. An Approach to African theology. Uburu : Truth and Life Publications.

Boer, Jan H. 2003. Nigeria's decades of blood, Vol. 1. Belleville, Ontario : Essense Publishing.

Eze, Herbert. 2004. The agony of the "Passion" in cultural lenses (part two).

Available (online) : http://www.assistnews.net/stories/2004/s04040016.htm. 9th March 2005.
_____________. Halloween in a cross-cultural perspective. Available (online):

http:www.assistnews.net/stories/2004/s04040016.htm. Accessed 11th March 2005.

Kalu, Agwu. 1978. The lights and shades of Christianity in West Africa. Umuahia : Charity Press.

McCain, Danny. 2000. The church in Africa in the 21st century. Africa Journal of Evangelical Theology.

19(2) : 105-130.

Schreiter, Robert J. 1985. Constructing local theologies. Maryknoll, New York: Orbis Books.

Turaki, Yusufu. 1991. The quest for cooperation, renewal and relevance in theological education. Africa Journal of Evangelical Theology 10(1). 29-38.

Utuk, Efiong S. 1989. A reassessment of the African contribution to the development of the ecumenical

movement : Edinburgh, 1910. Africa Theological Journal 8(2) : 85-103.

Participant observation

Celestial Church of Christ, Mafoluku, Parish I, Wulemotu Agbo Road, Off International Airport Road,

Mafoluku, Oshodi, Lagos, Nigeria. St. Paul's Anglican Church, 1-9 St. Paul's Church Street, Mafoluku,

Oshodi, Lagos, Nigeria. Visited by researcher on Sunday 1st May, 2005.

Church of God Mission International Inc., Victory Miracle Centre, 10 Oludegun Street, Off International

Airport Road, Mafoluku, Lagos, Nigeria. Visited by researcher on Sunday 10th April 2005.

St. Jude Catholic Church, 47 Old Ewu Road, Mafoluku, Oshodi, Lagos, Nigeria. St. Paul's Anglican Church,

1-9 St. Paul's Church Street, Mafoluku, Oshodi, Lagos, Nigeria. Visited by researcher on Sunday 24th

April, 2005.

St. Paul's Anglican Church, 1-9 St. Paul's Church Street, Mafoluku, Oshodi, Lagos, Nigeria. Visited by

researcher on Sunday 17th April, 2005.

© Oliver Harding 2008

Doing Theology in Today's Africa - Issues and Trends in Nigeria

AUTHOR SIGNATURE

Oliver L.T. Harding, who obtained his GCE O & A Levels from the Sierra Leone Grammar School and the Albert Academy respectively, is currently Senior & Acting Librarian of Fourah Bay College, University of Sierra Leone. He is a part time lecturer at the Institute of Library, Information & Communication Studies, Fourah Bay College and the Extension Programme at the Evangelical College of Theology at Hall Street, Brookfields; Vice President of the Sierra Leone Association of Archivists, Librarians & Information Scientists; a member of the American Theological Library Association and an associate of the Chartered Institute of Library & Information Professionals. His certificates, secular and sacred, include: a certificate and diploma from the Freetown Bible Training Centre; an upper second class B.A. Hons. Degree in Modern History; a post-graduate diploma from the Institute of Library Studies, a masters degree from the Institute of Library, Information & Communication Studies and a masters degree in Biblical Studies from West Africa Theological Seminary, affiliate of the University of Nigeria, Nsukka, where he won the prize for academic excellence as the Best Graduating Student in 2005. Oliver, a writer, musician and theologian, is married (to Francess) with two children (Olivia & Francis).

Email: oltharding@yahoo.com

Mobile: 232-2233-460-330

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